Sports massage is part of the athlete’s wellness. It is performed during each stage of the athlete’s preparation and is tailored to the athlete’s individual reactivity.
Sports massage, depending on the type, is to support people professionally practicing sports or people practicing sports regularly, in each training period. It may consist of intensive techniques: rubbing, kneading, squeezing, tapping or more delicate, allowing for the regeneration of tired muscles.
Price: 150–220 PLN
Time: 60–90 min