Personal training

Don’t you have the willpower to exercise yourself systematically and diligently? A personal trainer will diversify your training so that there are no monotonous and boring exercises, arrange it and guide it in such a way that your effects become a fact. Your individual needs are the starting point for a personal trainer.

It is an ideal solution for all people who want to exercise regularly and are focused on achieving maximum results. When choosing exercises, the trainer takes into account the state of health, general physical condition and well-being, thanks to which the classes are very safe. During the exercises, individual parts of the body, joints and muscles are strengthened. Your condition, endurance, coordination and strength improve quickly.

Price:   150 PLN
Time:    60 min

Trening personalny
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